Tags: benefits of yoga, hatha yoga article archive, muscle contractions, practice of yoga, practice yoga, yoga and health, yoga movement
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on Tuesday, December 29th, 2009 at 5:52 pm and is filed under Videos, Yoga Kinesiology.
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Thanks Paul! For some reason I had a mental block about this topic but this video really helped to clarify muscle contractions. It really is quite a simple concept, now that I understand!
most magnificient vedeos. extremely educative. very important for doing yoga effectively and correctively.
my sincere thanks
s r das
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