Yoga and Muscle Contractions

December 29th, 2009

Share


Tags: , , , , , ,

2 Responses to “Yoga and Muscle Contractions”

  1. Anna L. Bain says:

    Thanks Paul! For some reason I had a mental block about this topic but this video really helped to clarify muscle contractions. It really is quite a simple concept, now that I understand!
    Namaste,
    Anna

  2. s r das says:

    most magnificient vedeos. extremely educative. very important for doing yoga effectively and correctively.
    my sincere thanks

    s r das

Leave a Reply

 

SEARCH