Moon Salutations

Igniting the Creative Spark with Yoga: Moon Salutations

The Moon Salutations are very similar to Sun Salutation A. The two primary differences are the slower pace of the Moon Salutations and dropping the back knee to the Yoga mat when you are in Warrior I Pose. Please refer to a professional Yoga website or instructional book for a detailed description of all of the poses comprising Sun Salutation A.

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