Yoga and Meditation for Restful Sleep Naturally
Incorporating yoga into your schedule on a daily basis can work wonders on the amount and quality of sleep, but care must be taken not...
23
11, 2021
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12
12, 2017
Online Yoga Certification – How Technology is Changing the Face of Teacher Training Courses
By Paul Jerard, E-RYT 500, YACEP Traditional Yoga teacher training programs still exist, but traditional programs often last years. Not so long ago, the concept of an intensive face-to-face training, for a month, seemed like a new idea. All you had to do was schedule your time, and you could combine your training, with a [...]
12
12, 2017
Online Yoga Certification – How Technology is Changing the Face of Teacher Training Courses
By Paul Jerard, E-RYT 500 Traditional Yoga teacher training programs still exist, but traditional programs often last years. Not so long ago, the concept of an intensive face-to-face training, for a month, seemed like a new idea. All you had to do was schedule your time, and you could combine your training, with a vacation, [...]
12
12, 2017
Yoga Teacher Question About Pre-existing Knee Problems
By Dr. Paul Jerard, E-RYT 500 Some of the questions I receive are timeless. Hopefully, my answers will be too. The following question and answer session is about pre-existing knee injuries, but the same general guidelines and precautions are applicable to any joint injury. One of our duties, as Yoga teachers, is to empower our [...]
12
12, 2017
Online Yoga Certification – How Technology is Changing the Face of Teacher Training Courses
By Paul Jerard, E-RYT 500 Traditional Yoga teacher training programs still exist, but traditional programs often last years. Not so long ago, the concept of an intensive face-to-face training, for a month, seemed like a new idea. All you had to do was schedule your time, and you could combine your training, with a vacation, [...]
12
12, 2017
Yoga and the Workaholic
By Dr. Paul Jerard, E-RYT 500 Can Yoga help workaholics? Sometimes, each of us needs a reality check to assess work and the rest of our life. Granted, we need to work, unless we are independently wealthy, but we need balance in our lives. Yoga brings life into balance. Yoga training for the workaholic is usually [...]
12
12, 2017
How Effective are Online Classes to Teach Yoga?
By Foras Aje After my interest was sparked a while back in regards to becoming an actual Yoga Instructor (or at least certified to teach it), based on my present schedule and commitments, I looked to see if there were any options online to get a certificate, hence the interest in online classes to teach [...]
12
12, 2017
Online Yoga Certification – How Technology is Changing the Face of Teacher Training Courses
By Paul Jerard, E-RYT 500 Traditional Yoga teacher training programs still exist, but traditional programs often last years. Not so long ago, the concept of an intensive face-to-face training, for a month, seemed like a new idea. All you had to do was schedule your time, and you could combine your training, with a vacation, [...]
5
05, 2015
I recommend the yoga therapy course
My name is Lori Loken, and I just finished Aura’s Yoga Therapy Course. I had taken 2 other certifications from Paul and Marie’s on line programs, but I was a little nervous about taking another one with my schedule. I had just begun a masters degree program for math, and after receiving my material, I [...]
5
05, 2015
the monthly Yoga newsletter provides a wealth of information
Thank you Paul and Aura Wellness Center for helping me to attain my goal in becoming a yoga teacher. I am happy to be teaching two classes a week only a couple of weeks after receiving my certification. I was skeptical and apprehensive at first about a distance course but Paul has personified everything I [...]