The Purpose of Yoga: The Components of Good Character
Kids Yoga programs, and Kids Yoga classes, work on many aspects of Yoga; but the most important aspects are those that build character...
Kids Yoga programs, and Kids Yoga classes, work on many aspects of Yoga; but the most important aspects are those that build character...
By Foras Aje Ask Angela Bassett, Madonna and perhaps your next door neighbor carrying her yoga mat out of the trunk with the groceries, most stay-home moms have picked Yoga up as their method of keeping fit and maintaining physical, mental and emotional balance. Needless to say, when the see the apparent results most naturally [...]
However, not everyone will like it, especially those students who have difficulty just sitting on one of these balls. Make sure anyone who is unsteady is made aware of the hazards. It is best for some to practice near a wall, or in the corner, for stability. In this case, the wall is a secondary prop. Suzanne Deason has some interesting information on using the "Balance Ball" as a prop, in DVD format