Although many of us may feel that we are only truly practicing Yoga if we flow through a series of very strenuous Ashtanga Yoga postures and fiery breathing exercises, the practice of Yoga traditionally was focused on creating ease and spaciousness in the body and quietude in the mind, so that a Yogi or Yogini was more easily able to sit in meditation for an extended period of time.
The use of restorative yoga methods, in conjunction with traditional cancer treatments, is a great way to incorporate holistic methods which focus on the mind body connection, in order to improve a patient's mental, physical, emotional, and spiritual health.
Many Yoga practitioners are vegetarians, but some are not. Some sources of meat are actually healthy, and the benefits out weight the small amounts of contamination the meat might contain. Fish concentrate poison in their liver, and the meat is largely free of toxins.
Yoga for cancer patients usually consists of gentle, restorative poses, mild forms of pranayama, and relaxation techniques, which narrows the style selection to restorative, therapeutic, gentle, Viniyoga, Iyengar or Yoga Therapy. The teacher must be competent, compassionate, and understanding. If you are a prospective student, you do not need a pushy instructor. If you are an instructor, you should have the qualifications, experience, and understanding for the task.
The demand for Yoga and meditation in oncology departments is growing. As research confirms the benefits of meditation for the management...
Like Yoga for cancer in general, Yoga for leukemia can provide physical and emotional support for those with leukemia specifically. This...
Yoga training techniques for cancer patients vary from restorative to typical asanas, practiced in the average class, in that they are done with more care and attention to the body. The last thing a competent Yoga teacher wants to see is one of his or her students causing self-inflicted pain and discomfort.
Sixty-two patients participated in Yogic techniques, either supervised by a Yoga teacher or at home, for an hour a day, while a support group received counseling and was told to do gentle exercise.
The clinical studies at MD Anderson – in conjunction with the help of Vivekananda Yoga Anusandhana Samsthana (VYASA), a therapeutic Yoga research foundation and university in Bangalore, India, and a well-known organization in India – used a combination of asanas, breathing techniques, meditation, and other methods of relaxation, to create a therapy regimen.
One of the largest reasons people take up Yoga during the cancer treatment process is because people can sign up for different types and...