Yoga Training for Asthma Relief
When practicing Hatha Yoga to help improve the condition of asthma, there are many types of poses that can be utilized, but they...
Research About Breast Cancer and Yoga
The clinical studies at MD Anderson – in conjunction with the help of Vivekananda Yoga Anusandhana Samsthana (VYASA), a therapeutic Yoga research foundation and university in Bangalore, India, and a well-known organization in India – used a combination of asanas, breathing techniques, meditation, and other methods of relaxation, to create a therapy regimen.
Yoga Techniques for Shoulder Pain
The regular practice of Hatha Yoga techniques is a great way to relieve shoulder pain. Pain in the shoulders often comes from the...
Therapeutic Yoga for Insomnia
Practicing Yoga, a couple times a week, will cause you to sleep better on a daily basis. On the days that you participate in a Yoga...
Therapeutic Yoga for Osteoporosis Exercise
Although there are helpful yoga postures for osteoporosis, it is still important to consult a physician first to before practicing any of those postures. Always begin new Yoga exercises under experienced supervision. Experienced professionals can help better demonstrate the techniques, while providing a watchful eye, an assist, or a modification.