Yoga Research

The Science Behind Yoga

The health benefits associated with yoga can help in both the psychological and physical realms of health. Many health professionals are now considering yoga as a viable treatment for stress and other debilitating ailments that could benefit from physical therapy. Science has just recently begun to unravel the enigma as to how yoga can come to cause many of these beneficial effects.

Can I Become a Certified Yoga Teacher – if I was a Competitive Ice Skater?

Yes, being a Yoga teacher and a coach of ice skating would be a nice compliment toward the benefit of the young skaters you train, and...

Yoga Teacher Training Online – The Hidden Catch

online certification courses for Yoga teachers have hardly any hidden costs, in comparison to their on-site counter parts. Onsite program...

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