Experienced Yoga students have great difficulty learning to train the mind through meditation, if they have not learned to relax their minds. There are many forms of relaxation in Yoga classes. At the Aura Yoga teacher training, interns learn stage-by-stage, body scanning, and visualization.
We have two new Yoga teacher courses in the works. Both of them will be released in December of 2008. The pre-requisite of these courses is that you are already a Certified or Registered Yoga Teacher. Certified teachers may need continuing education credits from Aura or another certifying body. Registered Yoga teachers may need continuing education credits for a registry.