Yoga Practice and Positive Psychology: Cultivating Gratitude
As Yoga practitioners, we often have the opportunity to witness the negativity in our own minds as we practice Yoga asanas, pranayama...
Positive Psychology in Yoga Practice
By internally supporting the experience of flow, a sense of self-respect, and well-being, will naturally arise from your Yoga practice...
Positive Psychology in Yoga Practice
In the context of a Yoga practice, focusing on developing and enhancing your sense of capability and accomplishment will lay the Yogic...