Teaching Mindfulness in Yoga Class
When teaching a Yoga class, the concept of mindfulness will help all of your students. Some students have difficulty unplugging from...
Positive Psychology in Yoga Practice
By internally supporting the experience of flow, a sense of self-respect, and well-being, will naturally arise from your Yoga practice...
Positive Psychology in Yoga Practice
In the context of a Yoga practice, focusing on developing and enhancing your sense of capability and accomplishment will lay the Yogic...