Practical Applications of Yogic Philosophy: Perception and Myth
Unfortunately, many Yoga instructors do not place enough emphasis on imparting their students with the true value of home practice. If a...
Yoga Teacher Training: Am I Too Old to Become a Yoga Teacher?
All too frequently, I am asked by middle-aged or senior students, who aspire to become a Yoga teacher, "When is the best time to become a...
How to Get a Yoga Trainer License
By Foras Aje Okay, I just finished 4 games of basket ball with the guys at the gym and before that had done sets of pull-ups, dips and the ab-wheel. While the rest started winding down to get showered and changed, I all of a sudden got into the 8-limb staff yoga poses to loosen [...]
Teaching Hatha Yoga for Peace of Mind
By Paul Jerard, E-RYT 500 Peace of mind seems like a fantasy to most people. Even when they sleep, their dreams do not give them rest. The mind of an optimist can have pessimistic thoughts, which surface during sleep patterns. That said, can Yoga really help you find peace of mind? When one of us [...]