yogic philosophy articles

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Yogic Philosophy: What Is Maya?

Yoga practice is grounded in centuries of rich Yogic philosophy. Originally, the emphasis, for those who practiced Yoga in ancient India, was on thoughtful presence in meditation. The goal of Yoga was to reach a state of strict discipline of the mind, where Yogis could spend days or even years deep in contemplation. A little-known fact is that the Yoga poses (asanas), that have recently become popular around the world, were initially developed to support meditation practice, and were not themselves the point of practice.

Yoga Teacher Courses – Train the Mind with Yoga

Higher forms of Yoga, such as Raja, Bhakti, Karma, and Jnana, can help us train the mind. Within all forms of Yoga are meditation techniques to develop the mind, as well.

How Should the Topic of Philosophy be approached in a Yoga Teacher Certification Course?

However, the philosophy component is not what most Yoga teacher interns want to learn. Most people, in general, feel that Asana (Yoga...

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