Teaching Yoga for Weight Loss: Power Yoga
Ashtanga classes are so physically challenging, this type of Yoga is a great support for students who want to drop a few extra pounds or even a substantial amount of weight.
Secrets to Becoming a Successful Hatha Yoga Teacher
Below is one case among many, where a graduate met every requirement in the Yoga teacher training course, but managed to fail at...
Teaching Yoga – The Value of Hatha Yoga Warm Ups
During Yoga teacher training, it is important for interns to learn a variety of warm ups from seated, standing, or kneeling positions. As you know, many Yoga teachers start classes from different positions.