affordable yoga instructor certification programs

/Tag: affordable yoga instructor certification programs

The Yogic Approach to Anger Management for Children

How can Yoga help children find their way through this confusing path we call: “life?” What if my child is not attracted to Yoga? How can my child learn to communicate his or her feelings to me, even in the worst of times? Let’s discuss Yoga, as an approach to anger management, for children and teens.

The Science of Pranayama

Pranayama is an essential part of Yoga teacher training, as well as regular classes for students. Pranayama is a science within the larger science of Yoga. Although Yoga and pranayama have existed for thousands of years; their existence in the Western consciousness is a few hundred years old, at best.

hidden