Secrets to Becoming a Successful Hatha Yoga Teacher
Below is one case among many, where a graduate met every requirement in the Yoga teacher training course, but managed to fail at...
The Yogic Approach to Anger Management for Children
How can Yoga help children find their way through this confusing path we call: “life?” What if my child is not attracted to Yoga? How can my child learn to communicate his or her feelings to me, even in the worst of times? Let’s discuss Yoga, as an approach to anger management, for children and teens.
The Science of Pranayama
Pranayama is an essential part of Yoga teacher training, as well as regular classes for students. Pranayama is a science within the larger science of Yoga. Although Yoga and pranayama have existed for thousands of years; their existence in the Western consciousness is a few hundred years old, at best.