Modifications for Seated Postures Part 1
Have you ever wondered how to modify a seated yoga pose? Here are some ideas for making seated yoga postures more comfortable for students.
Teaching Hatha Yoga – Belief in the Therapeutic Application of Yoga
With regard to Yoga - The therapeutic application of Yogic techniques is holistic. For example: Bhakti (devotion) has a medicinal benefit for one’s mental, emotional, and spiritual states of well being, even though it can be classified as a non-physical form of Yoga. How is this possible?
Twist Modifications
Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training) speaks to you in this short lecture about modifications while performing a twist. Filmed at Aura Wellness Center in Attleboro, MA.
How to Get the Most Out of Your Yoga Teacher Training Videos
Regardless of how much previous training a Yoga teacher has, it is always exciting to learn new techniques from Yoga videos online or DVDs. The following are a few tips for anyone, from interns to gurus.