Hatha and Vinyasa Yoga for Improving the Endocrine System
Hatha and Vinyasa Yoga were developed over thousands of years by many enlightened masters, who crafted each asana with careful wisdom...
Hatha and Vinyasa Yoga were developed over thousands of years by many enlightened masters, who crafted each asana with careful wisdom...
There are so many styles of Yoga that it can be confusing to anyone, who is taking the first step of beginning the practice. Not long ago, the only way to learn Yoga was through the student and teacher relationship. There are ancient writings and books, but Yoga, in all of its forms, was usually carried by the teacher to the student.
Therefore, look at your strengths and be honest with yourself about what your goals really are. There have been many successful Yogis, and some spiritual leaders, who had the clothes on their backs as their only possessions. They did not pursue material wealth, but instead, helped others until their last day.