Yoga Nidra is one of the practices of Pratyahara, where the awareness is internalized. Literally, Yoga Nidra means - sleeping consciously.
Below is a list of questions, related to Yoga teacher training courses, and how to answer your own student inquiries.
How can we develop a system to improve the quality of our Yoga classes? Why should we care about becoming the best Yoga teacher possible? Is a Yoga session to be structured for the student or for the style?
Would becoming a Yoga instructor help one find himself or herself? There are many people, who struggle with their direction and purpose in life, but how can intensive Yoga training help?
This is truly ironic that we hold ourselves back from making achievements, and teaching Yoga is just one of many goals that are not fully realized. Below is a list of common reasons why many good practitioners do not pursue their goal of becoming a Yoga instructor.