Yoga Teacher Tips for Interacting with Kids Yoga Parents
When you are teaching a yoga class for kids, it's important to be ready to interact with the parents as well as the children. If yoga is...
When you are teaching a yoga class for kids, it's important to be ready to interact with the parents as well as the children. If yoga is...
After centering, the warm-up is an important component for the beginning any Yoga class. Students need that transition time to go from an...
When children practice kids Yoga, they learn to focus on their bodies. They learn to forget about everything else for a while, focusing on...
Yoga classes teach kids to take a break from all the business of life to just "be" for a few moments. The healthy techniques learned in...
Kids yoga classes vary in age as well as length, so it is important that teachers tailor their activities with time frame and age in mind...
As children get older, it is still important to keep yoga interesting and fun for them. If they have been attending yoga class since they...
Yoga stories are a beautiful way to encourage children to use their imaginations. Children must visualize the characters and the setting...
Teachers can use kids yoga games to introduce new poses and practice old ones. Yoga instructors might throw an impromptu game into class...
Help children visualize deep belly breathing by using a favorite stuffed animal. Children should lie on their backs, placing the stuffed animal on their belly. Instruct them to take a deep breath in, moving the animal up as high as possible. Then, ask them to exhale slowly, moving the stuffed animal as low as possible. Ask them to create "waves" with their breathing, bringing their animal for a ride, up on the inhale, down on the exhale. Focus on a smooth, steady ride for the animal.
Yoga stories can be interactive, where the students act out the poses as the story unfolds. Yoga instructors can also use props to add...