Yin Yoga Poses for Sadness Relief
Yin Yoga postures that open up these areas help to increase the flow of chi into the Heart Chakra area by releasing muscular contraction...
Yin Yoga postures that open up these areas help to increase the flow of chi into the Heart Chakra area by releasing muscular contraction...
Many people are curious about Yin Yoga postures for insomnia. Yin Yoga is a practice of Hatha Yoga poses that emphasizes restorative and...
As Prenatal Yoga becomes more popular with gynecologists and their patients, there is a growing demand for classes. Teaching Prenatal...
Regardless of your feelings about big business, the truth is that many companies offer various fitness and yoga programs to their employees. Some companies even have private gyms in their buildings. For the most part, corporations often pay 4 times as much as a gym or studio – a perk many instructors find very appealing.
Dr. Paul Jerard, E-RYT 500, Director of Yoga Teacher Training at Aura Wellness Center, speaks to you about an easy approach to performing a Chin Lock.
Yoga instructor and Parkinson's Disease-sufferer Paul Zeiger has even developed specific classes for those with the condition in the...
The studio director or head yoga teacher will give every opportunity to “home grown” graduates of that studio’s yoga teacher training...
Yoga is a complete system for improving the health of the body and the mind. Although many people begin to practice yoga for its...
Padmasana, or Lotus Pose, is the quintessential yoga and meditation pose. Even those who know nothing about Eastern healing systems will...
Teaching Yoga is possible at any age. Therefore, if you’re a mature yoga practitioner who dreams of becoming a certified yoga teacher...