Yoga Teacher Education: Headaches
Yoga instructors should be aware of which asanas help relieve headache symptoms. Here are some, but not all of the yoga poses and the...
Yoga instructors should be aware of which asanas help relieve headache symptoms. Here are some, but not all of the yoga poses and the...
Anxiety will barely be covered in a typical 200-hour yoga teacher training. There are workshops and specialist courses for instructors...
We may learn how to modify asanas in a yoga certification course, but how do you modify pranayama? Think from the perspective of a student...
The complete profile of the benefits our practice can deliver should be stressed at every yoga teacher training. When you think about a...
When looking at intensive courses for continuing education, most workshops and advanced Yoga certification courses will generally be...
When you attend a 200-hour yoga certification course, you are often trained to work with athletic types. After a yoga instructor begins...
Some yoga practices even recommend certain poses and emphases for women struggling with infertility. Yoga Poses that open up the hips and...
Yoga is being studied more and more, following an explosion of interest in it over the last ten years. As a result, experienced yoga...
As essential as our feet are to Yoga, we give them little thought. Maybe we would treat them differently if we realized how great an...
You might not automatically think of yoga when you think of a slim waistline, but many of the poses tighten the core while slimming the...