Teaching Yoga for Running Performance
When a practitioner decides to become a yoga instructor, he or she won't be prepared for every teaching niche. This is the case with teaching those who participate in running events.
When a practitioner decides to become a yoga instructor, he or she won't be prepared for every teaching niche. This is the case with teaching those who participate in running events.
There are some things that each of us learn after yoga instructor certification. As a teacher, you've got to wonder from time to time what it is that keeps your students coming back day after day or week after week.
How much time should we spend on history during a yoga instructor training course? If you want to understand the roots of what you teach, you might want to learn as much as you can.
A teacher maybe programmed to practice before or during a Yoga certification course, but students might not lean on meditation, pranayama and relaxation techniques right away.
The most basic 200-hour Yoga instructor training course will educate you about the foundational aspects, but in order to fully take your practice to the next level, an advanced certification will most certainly be beneficial.
No single book, video, website or Yoga instructor certification course can give you all the answers. So, what do we do? The answer is continuing education and research for life. At the very least, our minds will be sharp well into old age.
The Aura Yoga instructor certification courses teach an instructor how to be aware of every student in the class. At Aura Wellness Center, Yoga instructors are trained to make the method match the needs and abilities of the student. In this way, a student gets the most out of a class and soon realizes that the safety of the student is a priority.
Let's be honest, how many medical conditions can you cover in one yoga teacher training intensive? Don't worry, below this line I've prepared a handout for your diabetic students and their friends.
In a sense, yoga is the perfect medicine for anxiety sufferers. The tightness of body, shallow breathing, and focus on anything other than the present that anxiety promotes is the antithesis of a dedicated yoga training session.
I know, we have plenty of guys out there teaching, taking Yoga teacher training courses, and practicing in the studio or at home. I'm happy to see an increase among men who teach Yoga or attend classes regularly.