Yogic Philosophy and Truthfulness
Other than a Yoga teacher training, the average practitioner doesn't learn much about Yogic texts or philosophy. Yoga is about more than just strengthening muscles and enjoying more flexibility.
Teaching Office Yoga Exercises
Graduates of chair yoga teacher training programs have many opportunities in the corporate sector. If you've ever sat at a desk in front of a computer screen for hours on end, you know the aches and pains associated with an office job.
Teaching Yoga Techniques in the Office
There is one myth that’s quickly debunked in a chair yoga teacher training. The truth is chair yoga is for people of all ages and not just seniors. Practicing yoga techniques in a chair can be seen in offices, rehabilitation centers, and schools. However, let’s look at teaching yoga and asanas you can teach in an office setting that has no space for a studio.
Should Children Practice Yoga at Home
In a yoga teacher training course, many subjects are discussed and among them is the safety of our students in the studio and in their homes. Compared to many other child activities, asana, pranayama and meditation are not the most dangerous activities our kids can practice.
Yoga For Women’s Fitness
As many of you already know. Yogic practices are good for both genders. Yet, Yoga teacher training programs are full of women. What makes Yogic techniques so popular with women?
Teaching Yoga: The Benefits Props
Chances are you learned plenty about the use of props during your Yoga teacher training, but some of your students might have objections. You’ve tried to explain the value of good alignment, but many of those same students just don’t seem to get it. Let’s go over why props are essential and more than a mere marketing gimmick.
Walking on the Yoga Teacher’s Path
As you learn to become a yoga instructor, you will most likely study the work of others, take notes on how seasoned teachers format their classes or learn specific teaching techniques. While all of these items are valuable, keep in mind that you are still you and you have your own unique style and personality to add to your class that no one else has.
Here’s What Yoga Did to Me
After graduating from Yoga teacher training, I look back at where I was when I went to my first class. I was so stressed that it was difficult to get up for work. I was starting to make excuses to avoid leaving my home. Jobs are stressful, but these days, you want to keep the one you have.
How to Teach Yoga: Private Lessons
Your research, mock classes and practice with just one friend during Yoga teacher training prepares you for teaching private classes. Reliable online sources also provide a goldmine of information about how to start out. Private instructors have all the qualities of any good Yoga teacher, but there are a few basics that make private sessions more successful.
Teaching Yoga in a Senior Center
When you are discovering how to become a Yoga instructor, you begin to realize there are many options. You could teach in a hot room, in a pool, in the basement of a church or anywhere else. The possibilities are endless and there are demands for certified yoga teachers in senior centers too.