Yoga Teacher Training

Yoga Teacher: Student Handout

After receiving your certification, you might be busy. Many interns have teaching positions before they complete their yoga teacher training courses. This means, we should be prepared to field questions when they arise. Do you have a prepared "elevator speech" for people who express an interest in your classes? If you don't have anything prepared, today is your lucky day, because below this paragraph is a prepared handout for prospective students. This is a gift for you.

Teaching Yoga: The Hips

After completing my third yoga teacher training course, one student raised her hand and asked, “Now that you know everything, who has more tension in the hips – men or women?” My answer was and still is, “I don’t know it all, but both genders have a lot of tension and tightness in the hips."

Teaching Private Yoga Sessions for Back Pain

We know that when pain is apparent in the back area the cause can often be due to tightness or strain in other areas of the body. Sometimes tight hamstrings, the neck or shoulders are to blame. Yoga teachers should explain this important concept to the client as they provide them a variety of stretches that focus not only on the back specifically but also on the limbs and core.

Teaching Yoga: Student Objections

Some yoga instructor certification courses, teach you to be responsive to your students needs, while others teach you to become a pseudo-drill sergeant. Depending on how you relate to others, you are attracted to one of these two schools of thought. One Guru thinks everybody needs a spanking, while many others stress student safety in their yoga teacher training courses.

Teaching Yoga and Pregnancy

Students who are pregnant and new to yoga training should have their doctor’s approval. Additionally, pregnant students should attend classes taught by an instructor who is a graduate of a prenatal yoga teacher training course.

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