Yoga Teacher Video Resource Center

/Yoga Teacher Video Resource Center

Yoga Teacher Training Videos

Although there is much to discover by visiting our Yoga teacher training blogs and forums, many of our successful graduates have mentioned that their favorite resource is our video archives. If you are looking for a resource that addresses teacher issues, this is it. Within the video archives are over nine hours of lectures and demonstrations for many different teaching situations. The subjects vary from how to assist your students during Sun Salutations to asana modifications for students who have pre-existing injuries. Other points of interest are how to use props, how to safely challenge flexible students, how to practice mudras, and how to perform pranayama techniques.

1506, 2012

Wrist Injuries and Yoga – Part V

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Dr Paul Jerard, E-RYT 500 and Marie Jerard, RYT 500 demonstrate modifications for students recovering from wrist injuries. Yoga postures covered: table, cat, cow, and half plank.

806, 2012

Wrist Injuries and Yoga – Part IV

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Dr. Paul Jerard, E-RYT 500 speaks to you about teaching Yoga with compassion, and the responsibility of a Yoga teacher to offer modifications for Yoga postures.

306, 2012

Wrist Injuries and Yoga – Part III

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In Part III of Wrist Injuries and Yoga, Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center) speaks to you about activities which increase wrist problems, how some asanas can put pressure on these problems, and the importance of modifications.

106, 2012

Wrist Injuries and Yoga – Part 1

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Part 1 of a series about therapeutic Yoga for wrist injuries - Lecture given by Dr. Paul Jerard E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center).

1004, 2012

A Mudra for States of Happiness

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Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center, guides you through a Mudra for Happiness. Demonstration given by Yong Yang.

804, 2012

Safe Yoga Asanas for Fit Seniors

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Yoga is a health maintenance system for dealing with the pain, loss of flexibility, and decreased mobility, which come with aging. With...

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