Yoga Teacher Video Resource Center

Yoga Teacher Video Resource Center2017-04-26T15:29:50-04:00

Yoga Teacher Training Videos

Although there is much to discover by visiting our Yoga teacher training blogs and forums, many of our successful graduates have mentioned that their favorite resource is our video archives. If you are looking for a resource that addresses teacher issues, this is it. Within the video archives are over nine hours of lectures and demonstrations for many different teaching situations. The subjects vary from how to assist your students during Sun Salutations to asana modifications for students who have pre-existing injuries. Other points of interest are how to use props, how to safely challenge flexible students, how to practice mudras, and how to perform pranayama techniques.

1004, 2012

A Mudra for States of Happiness

By |Categories: Happiness, Mudras Video Series, Yoga Mudras for Healing, YOGA TEACHING, Yoga Videos|Tags: , , , , , , |0 Comments

Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center, guides you through a Mudra for Happiness. Demonstration given by Yong Yang. Yoga Techniques to Enhance States of Happiness  There are myriad yoga techniques to enhance states of happiness. Some of these techniques range from the physical postures to breathing exercises, mudras, relaxation techniques, and self-inquiry [...]

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