Dr. Paul Jerard, E-RYT 500 speaks to you in this short lecture about the importance of proper alignment, making adjustments to students, and modifications with props in tree pose.
Dr. Paul Jerard, E-RYT 500 speaks to you in this short lecture about the importance of proper alignment, making adjustments to students, and modifications with props in tree pose.
Dr. Paul Jerard, E-RYT 500 and Marie Jerard, RYT 500 show modifications for cobra, upward dog, and sphinx pose for Yoga teacher who are teaching students with wrist injuries.
Dr. Paul Jerard, E-RYT 500 and Marie Jerard, RYT 500 demonstrate modifications for Downward Dog, as well as how to use the chair as a prop. Perfect for those recovering from wrist injuries.
Dr Paul Jerard, E-RYT 500 and Marie Jerard, RYT 500 demonstrate modifications for students recovering from wrist injuries. Yoga postures covered: table, cat, cow, and half plank.
Dr. Paul Jerard, E-RYT 500 speaks to you about teaching Yoga with compassion, and the responsibility of a Yoga teacher to offer modifications for Yoga postures.
In Part III of Wrist Injuries and Yoga, Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center) speaks to you about activities which increase wrist problems, how some asanas can put pressure on these problems, and the importance of modifications.
Part 1 of a series about therapeutic Yoga for wrist injuries – Lecture given by Dr. Paul Jerard E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center).
Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center, guides you through a Mudra for Happiness. Demonstration given by Yong Yang.
Yong Yang demonstrates a Mudra useful in headache prevention. Narration by Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center).
Yong Yang demonstrates A Mudra For Restoring Energy. Guide: Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center).