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Four Easy Steps for the Yogic Practice of Decision Making

Many Yoga practitioners understand, that the foundational guidelines of decision making, rest in the Yamas and Niyamas. If you follow the first two limbs of Patanjali’s Yoga, you cannot go wrong. Yet, sometimes, we still make wrong turns in life. How can people make more rational decisions with a simple referencing system? Below are four practical applications that will aid you in making an important decision.

Teaching Hatha Yoga – Two Asanas for Stress Relief and Mobility

Your students have not been to 1001 Yoga teacher training and certification courses. Try to remember your first taste of your favorite food. It was new and very pleasant at the time. This is how beautiful we should make every Yoga class we teach.

Teaching Yoga – Warm Ups in Your Yoga Classes – Part 3

For everyone of us, who teaches Yoga, we must work on improvement every day. This is not something for next week, next month, or next year. There is no time to waste, when we consider student safety. Please remember that we all have to start some where.

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