Sun Salutations

Teaching Hatha Yoga – Silent Observation and Student Abilities

Yoga can be a learning curve for a new student. At the same time, the methodology of teaching can be a challenge for a Yoga instructor...

What can a Hatha Yoga Teacher Offer a Middle-aged Student for Optimum Physical Health?

By Paul Jerard, E-RYT 500 What can a Hatha Yoga teacher offer in the way of a fitness program? Is it too late for bad health habits to be corrected by Yoga? Large numbers of "Baby Boomers," who were born between 1946 and 1965, are coming to grips with the concept of aging. Regular doctor [...]

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