Chair Yoga for Emotional Health
Like other Yoga classes, Chair Yoga teaches modified forms of poses, breathing techniques, relaxation techniques, and meditation, to...
Chair Yoga for Heart Disease
There is evidence to suggest that Yoga, one of the oldest healing traditions in the world, can be used to prevent and manage heart...
Restorative or Chair Yoga Certification for Experienced Yoga Teachers – FAQs
I have been comparing your Chair Yoga teacher certification course to the Restorative course and have questions.
Chair Yoga Teacher Training Question and Answer Session
Below are common questions related to our Chair Yoga teacher certification course. Hopefully, these questions and answers are helpful. If not, please feel free to add comments related to Chair Yoga education, for teachers, below the post.
Benefits of Chair Yoga for Your Students – Part II
This is Part 2 of a chair yoga series explaining the benefits students can expect. This yoga video was filmed at Aura Wellness Center and explains preventive care without common medicines by practicing chair yoga.
Benefits of Chair Yoga for Your Students – Part I
This is part one of a four part series about teaching chair yoga and the benefits that students have gained through this modified practice of hatha yoga. This lecture was filmed at Aura Wellness Center in Attleboro, Massachusetts, USA.