Yoga Breathing to Silence the Mind
When the first Yogi practiced pranayama (Yoga breathing) to silence the mind, the results must have seemed magical. At times, calming...
When the first Yogi practiced pranayama (Yoga breathing) to silence the mind, the results must have seemed magical. At times, calming...
Power Yoga is known for its physical benefits, which include increased flexibility, more stamina, and stronger muscles. Since Power Yoga...
While Yoga and psychology are uniquely different, they both have an extremely promising future. Both systems coexist easily because...
Yoga might not help you build a better mousetrap, but it can help you battle the common cold. The congestion, fatigue, headache, and...
Instructors should design Yoga for stress workshops. Many relaxation techniques learned within Yoga teacher training intensives should...
Keeping these considerations in mind, rather than avoiding pregnant students, we can begin to challenge ourselves as Yoga teachers to...
Hatha Yoga is the physical branch of Yoga and daily practice will raise baseline levels of common sense simply by drawing the...
It is never too late to create a healthy lifestyle and tone a healthier body. Yoga practice for active seniors is "the icing on the cake."
Whether you are traveling to a Yoga teacher training intensive, away for vacation, or on business, Yoga techniques can help you before...
Many once believed that Yoga was some sort of foreign religion. All these ideas have been proven incorrect. The general population now...