Yoga and the Workaholic
Yoga brings life into balance. Yoga for the workaholic is usually long overdue. People can submit to many vices; among the many are...
Yoga brings life into balance. Yoga for the workaholic is usually long overdue. People can submit to many vices; among the many are...
Practicing Yoga in the corporate world has a great number of benefits, both for the employer and the employee. Yoga increases the health...
As a Yoga teacher, one must extrapolate as how to adapt Prenatal Yoga to a Yoga class. This becomes a particularly difficult task for...
How can Yoga help maintain health in the upper body? Problems in Yoga practice usually come from pre-existing conditions and ego-driven...
There are natural ways to shorten the length or intensity of a cluster headache, such as one or more of the following Yoga techniques...
Yoga teaches self-awareness, allowing the child to get in touch with his or her inner feelings and thoughts. This self-monitoring helps...
Hatha Yoga puts us in touch with our true nature and grounds us, so that we become strong - yet yielding; strong enough to bend with the...
Hatha Yoga teachers have found many opportunities for teaching positions in the corporate sector. In office Yoga sessions, and corporate...
Yoga Nidra is the deepest form of relaxation - experienced by Yogis during states of meditation. It is commonly described as bringing an...
Hatha and Vinyasa Yoga were developed over thousands of years by many enlightened masters, who crafted each asana with careful wisdom...