The Best Possible Locations for a Yoga Studio
There are few things more exciting for a yoga teacher than opening their own yoga studio. While this is one of the most wonderful events...
There are few things more exciting for a yoga teacher than opening their own yoga studio. While this is one of the most wonderful events...
There are many different Yoga poses that help to create a sense of balance and centering when we are feeling off balance. As one might...
All practitioners can enjoy the benefits of yoga practice through proper alignment of asanas. Physical assistance in yoga practice is...
Build it into your yoga class, your students will love it, and the great feeling at the end of every class will contribute to student...
Overall, the ability to measure progress in Yoga practice is something that students and teachers can keep track of, although the...
Yoga music can be exhilarating, uplifting, inspiring, or gentle and soothing. There are advantages and disadvantages to listening to...
For Yoga teachers, building an excellent group dynamic can involve extra effort, but the emotional payoff from an energy-filled practice...
Whether you are traveling to a Yoga teacher training intensive, away for vacation, or on business, Yoga techniques can help you before...
This group of Yoga asanas improves the energy flow within the body and breaks the neuromuscular knots - especially in the pelvic region, where energy tends to stagnate. These asanas are very useful for those with reduced vitality and a stiff back. These are especially useful for menstrual problems and toning the pelvic organs and muscles.
Have you ever had a food that you loved just "go down wrong?" Or an outfit that looks great on you, not fit right one day? The same is true of Yoga training: all asanas (Yoga poses) are not created equal, and not every pose is good for every time you practice.