Teaching Yoga: Pranayama Connects Mind and Body
Many highly esteemed Swamis encourage yoga teachers and students to practice pranayama daily for its therapeutic rewards. We feel yoga...
Many highly esteemed Swamis encourage yoga teachers and students to practice pranayama daily for its therapeutic rewards. We feel yoga...
Hot yoga studios have recently begun springing up all over the world. This popular trend in hatha yoga might seem puzzling to some who...
Many researchers and practitioners believe that yoga can relieve symptoms of asthma through a retraining of disturbed breathing patterns...
Some of the most effective methods for teens are yoga breath awareness meditations. They can help teens with the hormonal changes going on...
Dr. Paul Jerard, E-RYT 500 speaks to you about teaching Yoga with compassion, and the responsibility of a Yoga teacher to offer modifications for Yoga postures.
Yoga teacher training courses prepare you to help students develop balanced bodies. Biking is a great activity, but enthusiasts really...
If you teach hatha yoga to younger adults, their minds focus on the muscles during asana practice. If you are a hatha yoga instructor who...
It was a full-blown yoga class with an opening, centering, and some challenges. I was hooked and took a chair yoga teacher training course...
When teaching Yoga students who have any neurological disorder, the instructor must show compassion. We all know that Yoga helps to...
In Part III of Wrist Injuries and Yoga, Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center) speaks to you about activities which increase wrist problems, how some asanas can put pressure on these problems, and the importance of modifications.