Yoga and Ayurveda to Boost Your Metabolism
A regular practice of Yoga asanas combined with a healthy diet, restorative sleep, and a program of stress reduction, will all help any...
A regular practice of Yoga asanas combined with a healthy diet, restorative sleep, and a program of stress reduction, will all help any...
The preponderance of Yoga offers can be explained by the overlap in target markets: the majority of Groupon users are women, ages 18-34...
Yoga postures (asanas), meditation and controlled breathing are the popular means of stress management. With its quiet, precise movements...
These days, all it takes is a desire and an internet connection to learn yoga online. Gone are the days of having to travel for yoga...
What are the basics of Yogic philosophy? Although there are many books about Yoga, the following topics make up a good foundation of...
In January 2012, the world’s first airport Yoga lounge opened, in Terminal 2 of the San Francisco airport. Painted blue with felt rocks...
Yoga is a great tool for enhancing your weight loss efforts. Yoga tones the entire body. It also helps to keep you limber and, if...
One of the main keys to improving eyesight with yoga is to have a relaxed state of mind. Relaxation, eye cleansing, simple eye exercises...
Yoga can be practiced while we are awake and while we are asleep. Deep, Yogic restorative sleep can help to nourish and replenish our...
Yoga distance learning courses are effective for students who need individual attention. The ability to get answers to questions through...