Posts Tagged ‘Becoming a Yoga Teacher’

Secrets to Becoming a Successful Hatha Yoga Teacher

Monday, February 21st, 2011

yoga teacher educationBy Dr. Paul Jerard, E-RYT 500

To each Yoga teacher, the word “success” means something different. Some teachers would like to train elite athletic students. Others want to train students, who contribute higher qualities, to the rest of humanity, such as: compassion, understanding, and loving kindness. Success is all a matter of perspective.

With that said, what is failure defined as, when we consider teaching Hatha Yoga classes? The easiest way to define failure of anything is when we reach a state of mind that causes us to give up. When some interns spend years of study, and thousands of dollars, how is it possible to give up?

Below is one case among many, where a graduate met every requirement in the Yoga teacher training course, but managed to fail at finding a teaching position. When a graduate quits teaching Yoga, due to being ill informed, it is a loss to the lineage, as well as a missed opportunity for the graduate.

Ben trained in many deep rooted sub-styles of Hatha Yoga, for over ten years, before deciding to become a Yoga teacher. He chose carefully and decided upon a course, which taught him many aspects of Hatha Yoga. Upon graduation, he began to approach Yoga studios within 30 miles of his local area.

Most of the studios informed him that they promoted teachers from within their own studios. A few put him on a list to be a substitute teacher, after he taught a free class, as part of an audition process. Once in a blue moon, the phone would ring with a last second substitution for a teacher who had car problems.

He was prepared to teach classes on short notice, and had a bag pre-packed for last send opportunities, just like this one. Ben would rush down, and teach a Yoga class at the last second – hoping the management would recognize that he put his heart and soul into his classes, and he was hungry to teach full time.

Eventually, the phone stopped ringing. Later, he found out, through the grapevine, that the teacher with car problems had been replaced by a graduate who came from within that studio. It seemed that the window of opportunity was closing. Maybe, there were no opportunities to teach Yoga in his area; and he gave up for nearly a year, until he found online Yoga teacher education to show him the ropes.

What was Ben doing wrong? He was doing what he was taught. The problem here is Ben did not know all of the opportunities there are for teaching Yoga. He was not prepared to look for teaching positions in the corporate world, at fitness centers, or any other places in his area.

He was completely oblivious, as to the dozens of opportunities, within a fifteen minute drive of his home. He had not thought of the local hotels, with small fitness centers, who were seeking to network with a local Yoga teacher like him. Success can be measured in many ways, but to see opportunity as a tiny sliver of a small pie is a recipe for failure.

© Copyright 2011 – Paul Jerard / Aura Wellness Center – Publications Division

To see our complete selection of Yoga teacher training courses, please feel free to visit the following link.

http://www.aurawellnesscenter.com/store/Teacher-Courses/

FREE Yoga Report. FREE Yoga Newsletter. FREE Yoga Videos. Free Podcasts. Bonus: Free Yoga e-Book, “Yoga in Practice.”

FREE CONTENT: If you are a Yoga Teacher, Yoga studio, blogger, e-zine, or website publisher, and are in need of quality content, please feel free to use my blog entries (articles). Please be sure to reprint each article, as is, including the resource box above. Namaste, Paul

Teaching Hatha Yoga for Back Pain Relief

Saturday, June 26th, 2010

By Dr. Paul Jerard, E-RYT 500

When you considered becoming a Yoga teacher, did you ever think about the amount of students, with pre-existing back pain, who will show up to your classes? This is one of many reasons why anatomy, physiology, and kinesiology are an essential part of Yoga teacher training and continuing education courses for experienced Yoga teachers.

If anyone understates the value of anatomic knowledge for Yoga instructors, in physically-oriented classes, he or she has not considered student safety, preventative health, and the number of students with pre-existing injuries, who will participate in Yoga classes.

At a time when professional medical care is a financial burden to most families, Yoga for back pain is very inexpensive, in comparison to the many alternatives. This does not mean that students should join Yoga classes the moment they encounter back problems. It is wise to visit your family physician, specialist, or a chiropractor for professional advice, and detailed information, concerning the exact cause of your pain.

With that said – the anatomical source of back pain can evade the best medical instruments and some of the most brilliant minds of our time. Back pain can be much like a sporadic haunting. For some of us, it may be here one day and gone the next. Yet, it can also be a chronic and continuous pain for others.

When medicine can only base advice on a symptom, previous history, and random factors, it may not be clear to medical science how the therapeutic application of Yoga makes a difference. One student may have optimum results in the reduction of pain, while another student may have minimal results.

When looking deeply at the therapeutic application of Yoga, there are other factors worthy of consideration. When you compare one group of students, who have various types of back pain, and who attend classes regularly, to another group who attend classes sporadically, you will likely see different results.

At the same time, a Yoga teacher’s anatomy knowledge is also a factor in students getting the best results out of their practice. With this in mind, students with various forms of pre-existing back pain should consider attending specific Yoga classes, with an instructor who has anatomic knowledge. There are many situations to be considered when we address student safety and the reduction of constant back pain.

Proper labeling of Yoga class types should be noted. Students should understand that a boot camp fitness Yoga class may not be in their best interest – if they suffer from chronic back pain. Students should address their concerns before entering a class. This means that students with back pain should arrive well before their initial class starts and explain their concerns about pre-existing injuries.

For the Yoga studios and fitness centers, it would be wise to close the doors, and lock them, once a class has started. This prevents a student from being put at risk for injury. How can Yoga teachers know if a new student has a pre-existing ailment, when we allow them to arrive late to class, without exchanging our mutual health concerns?

The bottom line is that Yoga classes and student education can be even safer, if we continuously educate ourselves, and create firm guidelines, that prevent the public from putting themselves at risk.

© Copyright 2010 – Paul Jerard / Aura Publications

http://www.yoga-teacher-training.org/

FREE Yoga Report. FREE Yoga Newsletter. FREE Yoga Videos. Free Podcasts. Bonus: Free Yoga e-Book, “Yoga in Practice.”

FREE CONTENT: If you are a Yoga Teacher, Yoga studio, blogger, e-zine, or website publisher, and are in need of quality content, please feel free to use my blog entries (articles). Please be sure to reprint each article, as is, including the resource box above. Namaste.

Become the Best Possible Yoga Teacher in Five Easy Steps

Saturday, January 30th, 2010

By Paul Jerard, E-RYT 500

The more we know, the more we realize how much more there is to learn. In Yoga, and in life, each day is a new lesson. Some interns think that, the material they learn in a 200 hour Yoga teacher training will be the “end all” to their education.

After a month into teaching, most of us of us develop a method for expanding our continuing education. The following five tips will help any Yoga teacher gradually reach maximum potential, while living a multi-faceted life.

1. Determine your exact direction. This may depend on the needs of your students or your own quest for personal growth. Whether you are considering training toward the 500 hour level, or becoming a Yoga teacher specialist, you want to draw up a plan to stay on course – without getting “side tracked.”

2. Move forward with purpose. Do you think you can make a habit of studying Yoga for one hour per day? It seems reasonable enough. Imagine how much you could learn in one year. After one year, you will have 365 hours of independent study – in a direction that you can apply toward your student’s needs, your personal growth, or both.

3. Take a realistic look at the pace of your progress. Even when we have a deep passion for Yoga, we must realize that independent study is not a race. Not everyone can study for seven hours per week. Some will study more, but most will study less. It is best to set a steady pace and enjoy life along the way.

4. Reflect back on your progress. It is easy to start a journey, but many can become discouraged along the path. Stop to think about how much you have accomplished. If we invest just four hours of study per week, we have 52 hours of study after three months. Your own continuing education program is a big help to students who depend on your knowledge.

5. Make continuing education a regular part of life. Education, in a subject that we find fascinating, is stimulating, and makes life worth living. As Yoga teachers, we realize that we are students for life. There are many benefits that come with a Yoga teaching position. The lifestyle is healthy. The continuing education stimulates your mind. Your students adopt a less stressful lifestyle. You feel the rewards of watching your students improve their lives.

© Copyright 2010 – Paul Jerard / Aura Publications

FREE Yoga Report. FREE Yoga Newsletter. FREE Yoga Videos. Free Podcasts. Bonus: Free Yoga e-Book, “Yoga in Practice.”

FREE CONTENT: If you are a Yoga Teacher, Yoga studio, blogger, e-zine, or website publisher, and are in need of quality content, please feel free to use my blog entries (articles). Please be sure to reprint each article, as is, including the resource box above. Namaste, Paul

Becoming a Yoga Teacher – Three Challenges

Sunday, January 24th, 2010

By Paul Jerard, E-RYT 500

To become a Yoga teacher is rewarding, but it is contains daily challenges. Below are three different challenges that Yoga teacher interns should put to rest. Even if these challenges do not apply to us personally, it is good to be aware of them for our personal health and that of others.

The Perfection Trap

None of us is perfect. The longer we live, the more imperfections we find within ourselves. A mild case of being a perfectionist can strain or destroy relationships. An excessive case can become a form of excessive compulsive disorder. This can cause behavior that makes one feel compelled to constantly check for potential mistakes that might reveal his or her personal imperfections.

One of the basics in our foundational Yoga training is to let go of judgment. Yet, how many of us can let it go? If we are programmed to be perfect for 30 years, can we stop today? Letting go of the excessive demand for perfection is a gradual process, which may require professional counseling.

There is nothing wrong with wanting life to be perfect; however, you can tell when it is getting out of hand, when the relationships around you are suffering because of it. In this case, it may require counseling for a family or a couple.

On the other hand, a person, who lives in complete disorganization, is apt to create frustration with people who have organized lives. There is a delicate balance between the desire to improve and the demand for perfection.

Fear of Relationships

Each of us has life experiences which occur, due to vulnerability that is part of the relationship-forming process. When we extend ourselves toward another human being, we open ourselves up to the rewards and consequences of negative or positive emotions.

This can happen in any type of relationship. In the teacher/student relationship, the teacher’s feelings should be more reserved. There should be a “mental” line drawn between a professional relationship and any extension of emotional attachment.

Helping Everyone but You

This is like the carpenter, who repairs everyone’s home, but never has the time to fix his or her own house. This desire to help everyone first happens to professionals and trades people of all kinds. With that said – the most common reason people teach Yoga to others is to share the gift of being able to help others help themselves.

Yoga is a method of self-healing that requires each of us to invest time in our personal practice – regardless of how many years we have been practicing.

© Copyright 2010 – Paul Jerard / Aura Publications

FREE Yoga Report. FREE Yoga Newsletter. FREE Yoga Videos. Free Podcasts. Bonus: Free Yoga e-Book, “Yoga in Practice.”

FREE CONTENT: If you are a Yoga Teacher, Yoga studio, blogger, e-zine, or website publisher, and are in need of quality content, please feel free to use my blog entries (articles). Please be sure to reprint each article, as is, including the resource box above. Namaste, Paul

The Purpose of Becoming a Hatha Yoga Teacher

Sunday, November 22nd, 2009

Teaching YogaBy Paul Jerard, E-RYT 500

Why would someone choose to teach Yoga classes? There are many events in life, which just seem to happen, but deciding to go through Yoga teacher training is not one of them. Whether you choose to teach, or your teacher suggests it, there are many different factors to consider if one decides to become a Yoga teacher. The following are thoughts to consider when Yoga students become teachers.

Teaching others to improve their lives is sharing the gift of Yogic knowledge. All practitioners reap the reward of steady practice. Imparting this knowledge, to a group of students, improves their lives and the lives of everyone they know. Inner peace is like a candle in the darkness. Each candle lights up a corner of the earth. Yoga enlightens humanity in the same way.

Showing people of all ages, to have fun and enjoy their lives, is part of teaching any form of Yoga. Through Yoga practice, children learn skills that will last a lifetime. Teens build self-esteem and learn how to prioritize peer pressure. Adults learn to relax and practice Yogic stress management techniques during their working years. Seniors socialize with their peers in chair Yoga classes, and learn how to maintain health on all levels.

There are many choices for becoming a Yoga specialist. Some instructors prefer to teach prenatal, mommy and me, or chair Yoga classes. It’s really a matter of where each of us feels we are needed. Some of us may only be interested in training athletes, while some of us may choose to help students who seek Yoga to reduce pain. When you consider the needs of groups, within your area, there are unlimited possibilities.

Teaching Yoga allows each of us to make a positive difference in our communities. How many people do you know who are making a difference in your community? There are always a few, but most people are struggling financially in a good economy or a bad one. Their life priorities are to pay the bills and put food on the table.

There is nothing wrong with surviving for a better day. Many of us have some experience at surviving a few storms. Yoga is valuable for the survivalist, and it gives us direction in the worst of times. To maintain one’s sanity, during life’s ups and downs, is no accident. Counselors of all kinds know the value of applying Yoga, relaxation, and meditation, to daily life. Our sanity is a priceless gift, and Yoga allows us to keep it at all times.

© Copyright 2009 – Paul Jerard / Aura Publications

FREE Yoga Report. FREE Yoga Newsletter. FREE Yoga Videos. Free Podcasts. Bonus: Free Yoga e-Book, “Yoga in Practice.”

FREE CONTENT: If you are a Yoga Teacher, Yoga studio, blogger, e-zine, or website publisher, and are in need of quality content, please feel free to use my blog entries (articles). Please be sure to reprint each article, as is, including the resource box above. Namaste, Paul

How to Become a Yoga Instructor – Inner Vision

Tuesday, October 14th, 2008

By Paul Jerard, E-RYT 500

The call for us to teach Yoga often starts with a vision from within. This vision of becoming a Yoga teacher is not something that someone else told us to see. We have been systematically trained to ignore our intuition and trust outside resources. This makes focusing on what we internally visualize difficult.

As children, we are often taught to forget our dreams. As time passes, we are taught to be practical and logical. Sometimes, the result is a young adult who is cynical, at best, because of all the emphasis placed on past failures. Nothing will stifle innovation, and creativity, better than to focus on your past setbacks.

Internal focus on past failures becomes the mindset of pessimism. Luckily, you have control of your mind to influence it toward positive thoughts. If you know a group of people who exist in the “Dark Ages” of pessimism – you realize the difficulty in changing a collective mindset. You probably need a “breath of fresh air,” as well.

With that said, do you really want to ignore your intuition? Do you want to abandon your dreams? Do you want to live a life that someone else has demanded you live? There is a reasonable compromise between what is logical and what you envision.

If you want to become a Yoga teacher, it does not have to be difficult. You can be a provider at home and participate in a self-paced correspondence course at the same time. Some of these training programs are designed with unlimited Email and telephone support. In fact, you are not required to leave home with some online Yoga teacher training courses.

What about job changes? If you currently have a job that has great benefits and it pays well, you can stay with your employer while teaching Yoga as a part-time instructor. Life can be taken in gradual steps, with much less financial risk to you or your family.

As a part-time Yoga teacher, you can enjoy the best of life. You can see where this journey will guide you. At some point, in the future, you might decide to visit an on-site intensive, a seminar, teach full-time, or become a registered Yoga teacher. All of these goals are fine, but life does not happen in an instant.

It is true that we are programmed to think everything must take place in “the blink of an eye.” Yet, we have a life to live every day. Sometimes, our dreams are put on hold, but we can study, improve, and practice, each day. The journey to teach Yoga classes starts with study toward certification. The path of teaching Yoga has many steps. Remember: A teacher is a student for life.

© Copyright 2008 – Paul Jerard / Aura Publications

——————————————–
Online Yoga Teacher Course
FREE Yoga Report. FREE Yoga Newsletter. FREE Yoga Videos.
Free Podcasts. Bonus: Free Yoga e-Book, “Yoga in Practice.”
——————————————–
On-Site Yoga Training: http://www.aurawellnesscenter.com
——————————————–
FREE CONTENT: If you are a Yoga Teacher, Yoga studio, blogger, e-zine, or website publisher, and are in need of quality content, please feel free to use my blog entries (articles) – Please be sure to reprint each article, as is, including the resource box above. Namaste, Paul
——————————————–

SEARCH